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2022 NIAA 3A Boys State Champions
2022 NIAA 3A Girls Runner Up
  • 2022 NIAA 3A Girls State Champions in the 200 Medley Relay, 200 Freestyle Relay, and 100 Backstroke by SR. Brooke Saathoff
  • 2022 NIAA 3A Boys State Champions in the 200 Medley Relay, 200 Freestyle Relay, 400 Freestyle Relay, 100 Butterfly, and 100 Backstroke by SR. Ryan Williams
  • 2022 Northern Regional Girls and Boys Champions
  • 2022 NIAA Swim & Dive Season Undefeated Girls and Boys Teams
  • 2022 Girls new Truckee High team record by Ella Palmer in the 200 Freestyle going a 1:58.33
See you in 2023! First Day of Practice is Monday, February, 27th, 2023
Practice runs Monday to Thursday from 2:50pm or as soon as you can get to the pool when school finishes.  High School only swimmers will be finished by 4:00pm.  High School and club swimmers will be finished by 5:00pm.  *Most Fridays of swim season are swim meets.  If there is a Friday without a meet we will have practice on that Friday.  
Bring a towel, a red swim suit, and googles to practice.  Here is a link to more information on purchasing swim gear.  
All swimmers on the Truckee High School swim team roster are considered entered in a season swim meet unless they have a written excuse for not attending!
2023 Truckee High Swim + Dive apparel season store is open. CLICK HERE 
*All season store purchases will go straight to your address within 3 weeks after the store closing date of March 10th!  That means items should be arriving at the beginning of April 2023.  Please know that your orders are supporting Truckee High Swim and Dive.  Thank you, and Go Wolverines! 

EVENTS + Links

2023 season meet schedule for Truckee Swim:

Truckee, Friday March 3rd @ 2pm

Truckee, Friday March 10 @ 2pm (Aqua 5)

Truckee, Friday March 17 @ 2pm

Truckee, Friday March 24 @ 2pm

Fernley, Saturday April 1 @ 1pm 

Truckee, Friday April 14 @ 2pm

Truckee, Friday April 21 @ 2pm

Truckee, Friday April 28 @ 2pm

Carson City, Saturday May 6th @ 9am

Northern Regionals @ Carson City, Friday May 12th Prelims @ All Day TBA

Northern Regionals  @ Carson City, Saturday May 13th Finals @ All Day TBA

NIAA State Championships @ Carson City, Saturday May 20th @ All Day TBA

High school season is centered around the meets listed above.  Swimmers regardless of ability are encouraged to participate in every meet on the schedule. 


Meets listed from March 3rd to May 6th are season meets.  These meets have no time standards to qualify and all abilities are encouraged to participate.  All swimmers on the Truckee High School swim team roster are considered entered in a season swim meet unless they have a written excuse for not attending!


Northern Regionals has qualification times to enter the meet.  2023 Northern Regionals May 12th & 13th is the only qualification chance to make State Championships May 20th.  Top 4 swimmers from Regional per event make States the next week. 


2023 Regional qualification times are as follows:

   Girls Cut               Event                Boys Cut
2.39               50 Free                29.49
        1:17.19            100 Free             1:07.19
        3:05.09            200 Free             2:47.09
        8:50.89            500 Free             8:16.69

         1:32.39             100 Back           1:38.49
        1:40.99            100 Breast          1:35.89
        1:37.79            100 Fly                1:39.09
        3:48.19            200 I.M.              4:01.89


* Regional Qualifying Times must be made at NIAA High School season meets from March 3rd to May 6th.  USA Swimming times do not count or carry over to NIAA.  

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Completed all 4 years!  Brittney Straw, graduate from UC Santa Barbara, Division I Mountain Pacific Sports Federation, or MPSF Conference:  Britt says "Working hard both in the pool and in school is really important as colleges really do look at grades.  Having good academics can be what ultimately gets you on a team.  In the recruitment process reach out and keep an open mind about as many schools as you can because you might be surprised by what schools want you and what school you end up wanting."  Go Gauchos!

Completed all 4 years! Niki Kates, graduate from Willamette, Division 3 North West Conference:  Niki says "look for the difference in Division 1 vs Division 3.  Example:  It is not all about speed, lifestyle is important too.  On a campus visit, pay close attention to the sophomore class you meet.  Freshman are wild and they don't know what they're doing, and upper classmen wont be there when you arrive.  So the sophomores are often indicative of the team culture you get there."  Go Bearcats!

For the 2022 - 2023 season we have a record 7 swimmers actively competing at the collegiate level:  

Aaron Bronstone, Junior at Carleton College, Division 3 MIAC.  Aaron is swimming for Carleton College. Congratulations Aaaron and Go Knights! 

Kaikea Crews, Sophamore at UC Berkeley, Division 1 Pac 12.  CAL is a powerhouse swimming school.  They are the current NCAA Division I Champions! The Bears are considered to be one of the best swimming programs in the nation.  Congratulations Kaikea and Go Bears!

Ryan Williams, Freshman at Tennessee, Division 1 SEC conference.  Ryan will be swimming for the University of Tennessee in the SEC Swim conference.  Congratulations Ryan and Go Vols!

Cody Natali, Freshman at Morningside University, NAIA Kansas Collegiate Athletic Conference.  Cody will be swimming for the Morningside University Mustangs in Sioux City, Iowa. Congratulations Cody and Go Mustangs!

Emma Purdy, Sophamore at Pepperdine, Division 1 PCSC.  Emma will be swimming for Pepperdine in the Pacific Colligiate Swim Conference.  Congratulations Emma and Go Waves!

Caitlin Smith, Sophamore at UNAR, Division I WAC.  Caitlin will be swimming for Idaho in the Wester Athletic Conference.  Congratulations Caitlin and Go Pack!

Claire Rumzie, Sophamore at University of Arkansas, Division I SEC.  Claire will be swimming for Arkansas.  Congratulations Claire and Go Hogs!

Truckee High School Alumni that swam at the collegiate level:

Alex Straw

Brittney Straw

Niki Kates

Anna Kates

Grace Bronstone

Megan Burrill 

Cooper deRyk 

Please forgive me if I am missing some others but what a list!

2023 SWIM & DIVE Head Coach 
Cyrus Crews:
SWIM Assistant Coaches
Dan Kates
Patrick Walter
Meitri Pangestika
Jenn Lopez

DIVE Coach
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